It’s not just men who lose their hair. Studies show 21 million women have noticeably thinning hair, often caused by hormonal shifts during pregnancy or menopause. The good news is, many of the natural cures used around the world are proven to be as good as pricey commercial products. Coconut oil keeps your scalp healthy Coconut oil calms inflammation and ...

1. Moringa – the rising star of superfoods. Moringa is considered to be the most nutrient rich plant on earth. It is a small tree that is native to North India. It goes by a variety of names, such as drumstick tree, horseradish tree, or ben oil tree The antioxidant power of moringa aids in liver protection, diabetes, eye protection, ...

Could your sex life use a boost? Increase sexual stamina and libido simply by eating these healthy foods regularly. 1. Avocado Rev up libido and boost energy with avocados! They are loaded with monounsaturated fats, libido-boosting vitamin B6, folic acid, and vitamin E, which is often called the ultimate “sex vitamin” due to its youth-boosting antioxidant properties and ability to ...

Stay healthy for life! There may not be a Fountain of Youth, but research shows the right superfoods can keep your mind and body younger. 1. Radiant Skin with Virgin Coconut oil Coconut oil is a superfood with positive effects on skin, health, fat loss, and better brain function and energy booster. It is a major source of Lauric Acid ...