Author Archives: admin

Fight Cellulite with these Secret Weapons

Avoid Too Much Sugar and Salt

Cellulite is a term for lumpy, dimpled flesh on the thighs, hips, buttocks and abdomen. By eating a healthy diet, you can reduce cellulite.   1. Avoid Too Much Sugar and Salt Bread is made from wheat, which contains protein gluten. Protein gluten should not be consumed by people who have celiac disease or gluten sensitivity. Majority of bread is ...

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The Best Foods to Relieve Stress and Anxiety

Relieve Stress and Anxiety

Feeling stressed? Stress symptoms can affect your body, your thoughts and feelings, and your behavior. Ease your stress and depression with these healing foods. 1. Blueberries Anthocyanins are the pigments that give berries like blueberries and blackberries their deep color. These antioxidants aid your brain in the production of dopamine, a chemical that is critical to coordination, memory function, and ...

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The World’s Best Secrets for Thicker, Fuller, Younger Looking Hair

The World's Best Secrets for Thicker, Fuller, Younger Looking Hair

It’s not just men who lose their hair. Studies show 21 million women have noticeably thinning hair, often caused by hormonal shifts during pregnancy or menopause. The good news is, many of the natural cures used around the world are proven to be as good as pricey commercial products. Coconut oil keeps your scalp healthy Coconut oil calms inflammation and ...

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Top 8 Superfoods for 2016

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1. Moringa – the rising star of superfoods. Moringa is considered to be the most nutrient rich plant on earth. It is a small tree that is native to North India. It goes by a variety of names, such as drumstick tree, horseradish tree, or ben oil tree The antioxidant power of moringa aids in liver protection, diabetes, eye protection, ...

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Top 5 Sex Boosting Foods

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Could your sex life use a boost? Increase sexual stamina and libido simply by eating these healthy foods regularly. 1. Avocado Rev up libido and boost energy with avocados! They are loaded with monounsaturated fats, libido-boosting vitamin B6, folic acid, and vitamin E, which is often called the ultimate “sex vitamin” due to its youth-boosting antioxidant properties and ability to ...

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